ECAC Launches Nation’s Largest Women’s Intercollegiate Flag Football League with $1M Grant

ECAC Launches Nation’s Largest Women’s Intercollegiate Flag Football League with $1M Grant ✨ Coach, Parents & Player Tips Coach’s Clipboard: Loop a light resistance band around your players’ ankles and have them shuffle between two cones for 30 seconds—those side-to-side reps crank up hip stability, foot speed, and overall explosiveness faster than you can say […]